Thursday, March 24, 2005
Sunday, March 06, 2005
Monday, February 28, 2005
Tuesday, February 22, 2005
I'm alive!!
- School: OK
- Research: Excellent
- Marriage: Excellent
- Home: v. dirty
- Exercise: 3-4 times a week since Jan 1
- Murphy: Happy and well-exercised from new dog park we discovered
- Friendships: I've been slacking! But you guys all know I love you, even during busy times.
- Work: need to balance our lab accounts.
- Laundry: did 2 weeks worth over the weekend. blech.
- Family: also slacking in this area, although did call Great Grandmother over the weekend.
- Personal time: not much
At the end of every single day, I ask myself, where DID the time go? What happened to the last 17 or so hours? Note to self: work on time management.
Friday, February 11, 2005
Thursday, February 10, 2005
TAG- you're it!
1. Total amount of music files on your computer: 812 files.
2. The last CD you bought was:... Simon & Garfunkel Greatest Hits (for Hubby)
3. What is the song you last listened to before reading this message? Jeremy Camp, "Walk By Faith"
4. Write down 5 songs you often listen to or that mean a lot to you:
"Sentimental Journey"- originally an oldie by Doris Day, my grandad used to play this song animatedly on his piano, and my entire family would loudly begin singing along. As a surprise, my mom burned one of his old records of him playing onto a CD and had it played for our first dance at our wedding. I was crying so much I could barely dance, and H had to hold me up. Such a bittersweet but wonderful memory.
"You're So Vain"-Carly Simon. Before any Kate Hudson movie brought this song back into popularity, my Aunt Annette would sing it while she was cooking dinner. Since she lives next door to my mom, I have dozens of memories of her sipping her diet tonic and gin, apron loosely tied around her neck, stirring her pasta sauce and absentmindedly singing her favorite song.
"Little Miss Magic" -Jimmy Buffet. I am a huge Jimmy Buffet fan, and this is one of his obsolete songs from his box set. He wrote it for his daughter when she was born, and the lyrics are so sweet and loving.
"I Can Only Imagine"-Mercy Me. There's just something so... powerful about this song. The first time I heard it, I was covered in goosebumps. This happened again & again. I wonder, would I dance in Your presence?
"You're So Cold"- Rolling Stones. Rolling Stones- another huge favorite of mine. I love classic rock of all forms, but this was one of my firsts. Of course, it also has sentimental value. My mom loves this song and we'd sing it in the car on our way to the beach with the windows down, the radio on top volume, hitting repeat and singing it again. As a young girl, I liked to imagine that my future boyfriends were singing the song about me and I thought it was hilarious.
Wednesday, February 09, 2005
Tuesday night of happiness
His softball game was tonight, so I picked up Crystal so we could look for boys for her. Unfortunately, there was probably a 90% chance all the college boys were younger than us, and most of them were short/skinny so we opted instead to spend the game figuring out which guys were probably gay, whose legs were stark white, who had arms like a girl, who had a possibility of being cute, etc. Then we realized there was a girl sitting behind us (a girlfriend of one of the players we were probably critiquing) and most likely heard every word we said. Say it with me: shit. Ah, the life of shallow and petty women... comes back to haunt us. We are actually very giggly and silly and no one would guess I'm a PhD physiology student and she's an engineer girl.
Husband & I went to Coldstone creamery after the game. He got a strawberry milkshake (which I instantly was jealous of and wish I had gotten) and I ordered sweet cream with bananas, almonds, and caramel. His earlier compliments stuck with me, and I only had a couple bites and stuck the rest in my fridge. We curled up in the big green chair and watched The Forgotten and he fell asleep. It was a sweet, happy night. A night I completely cherished because I had no neurology to study, hanging heavily and guiltily over my head.
Sweetness.
PS. No more haloscan...
For template backgrounds, go to www.grsites.com. They have a ton! You have to play with your blogger template, everyone's is different. You will have to replace the url for the background in blogger with the new url you like. It took me forever to mess with, but it's worth the time b/c it's fun :)
Monday, February 07, 2005
boys night
5:00 am wakeup call +
3.5 hours +
*15 long, essay-question handwritten pages =
1 very brain dead girl
I came home tonight to a very happy husband and a sweetly meowing kitten. I emailed earlier to my vet school/veterinarian listserve, and a local veterinarian came by this afternoon and fell in love with her, and took her home. I'm a little sad (I was thinking of naming her Glia) but relieved because really, 3 cats is too much for me right now. I'm also on a dangerous track of becoming a crazy cat lady! I adore them. I'll stick with my 2 for the time being. (btw, American Dante, yours are absolutely adorable!!! I love the pictures!)My husband and his buddies went drinking this afternoon while I napped. He called me 4 times from the bar to tell me he missed me and to ask if I would come meet them. Silly boy. I'm getting ready, all dolled up (he specifically asked if I would dress sexy tonight, which I am more than excited to do considering I've been wearing gym clothes/sweatpants the last 2 weeks) and we're going to a bar/restaurant then BOYS NIGHT at a gay club.
Yes, that's right. My homophobic, squirrel shooting, camo wearing husband and his buddies picked the bar where boys drink free. I'm delighted, my girlfriends are delighted, and I can't wait to blow off some steam, have some fun, and look drop dead sexy.
More later!
*PS. If anyone would like to know about neural circuitry, organization of the higher and lower cortices in the brain, neural cell development, electrophysiology or special senses, I'm totally your gal.
Sunday, February 06, 2005
hours and hours and hours and hours and hours
Hundreds of terms.
Hundreds of functions.
Dozens of neural circuits and pathways.
Dozens of neurotransmitters, chemicals, and ions.
I'm starting to become dyslexic and mix my words up. I forgot how to spell "signaling" earlier. I forgot to run after the ball in soccer this morning... [although that could have been my AWESOME BAD-ASS header (giving me a potential concussion)! Oh, and let's not forget my fabulous BACKWARDS kick move! *OH YEAH* Too bad we still lost.]
Neurophysiology final exam, covering all 15 sections, is in 9 hours. I am terrified yet feel fairly prepared.
Neurophysiology final exam, covering all 15 sections, is in 9 hours. I am terrified yet feel fairly prepared. I must make at least an 83% to pass with a B.
Friday, February 04, 2005
Friday night
What is it about bookstores? They've always been such a place of retreat to me. The quiet, jazzy music in the background, the warm colors on the walls, the subtle smell of new, crisp books underneath the powerful aroma of coffee beans... it relaxes me the second I step in. I ordered a delicious Ginger Peach tea and settled in for the evening. One of my favorite things to do when I'm alone is people watch. I watched the middle-aged women sipping their lattes over travel books, the two high school aged girls animatedly debating that is was absolutely necessary to date a boy for at least one year before marrying them, the long-haired earring guy reading a book on death, the groups of med students still in their scrubs, studying. Driving to Borders, I felt a little silly for making studying my Friday night plan, but the place was packed with students studying. I was in my element. I covered almost 2 chapters of neural development (learning about the transition from tiny egg cell embryo to mature brain/spinal cord, stem cell research, and the stages of neural development).
Came home for a long, hot bubble bath and In Touch (no Us Weekly yet, bummer), my soft cotton pajamas, and my warm flannel sheets. Perfect start for my weekend of hard-core studying.
throw the ball throw the ball throw the ball throw the ball
The Murph Dog. Gotta love this guy!
Husband just cleaned out his car trunk & back seat, and he found 4 of Murphy's stuffed babies. (silly, brightly colored stuffed elephants, pigs, tomatoes, etc.) He dumped them all on our kitchen floor. Murphy loves the kitchen and the new cold tile, and will immediately run in there and plop on his stomach, tail banging against the ground, when we let him inside.
Tonight, I let him inside, and he began his usual bouncing and jumping and panting and frantic tail wagging. No adjectives or adverbs can precisely communicate the tenacity of his excitement when we get home.
He ran into the kitchen and looked BACK AND FORTH and BACK AND FORTH between all the toys, his tail wagging at light speed. He picked up one toy, then another, then another, then tried to pick up two at once. He finally just looked at us and then PEED ALL OVER THE FLOOR.
Like, "THANKS A LOT, Mom & Dad. This is WAY too much for me to handle."
Monday, January 31, 2005
The Three Steps to De-Stress During PhD Studies
- Be aware of the dates that end the current stress, and take comfort in knowing that each hour and each day that passes, you are one step closer to relaxing.
- Realize that you are lucky to be doing what you are doing, and that you are blessed to be in the healthy and happy circumstance to be earning your PhD and becoming a doctor.
- Don't look at it all as work. Just do it, knowing that it must be done, don't dread it, just work through it slowly, methodically, understanding that this is your life right now, and these tasks must be taken care of. Soon enough, other events will take their place, and you will be smiling and at peace.
Francine, I hope you don't mind me posting your advice. I just thought it was beautiful & so helpful.
Two posts in one night! (pats self on back) I will return following my neuroscience final on Monday. (Maybe I'll pop in once or twice before then!)
To Hoot or Not to Hoot...
H: You would be so proud of me, baby.
Me: Why? Did you eat all your vegetables?
H: Yes. But here's the thing: all the guys wanted to go to Hooters for lunch and I told them I didn't want to go.
Me: Really? Why not? [laughing a little at how adorable he is]
H: I just didn't feel like it was the right thing to do, and I didn't want to. I told them I don't go there anymore now that I'm married.
Me: Now that you're married? I didn't realize you usually went there, anyway.
H: Nah, not really. But I'm also the only guy here who goes to church, so kind of wanted to be a good example.
Me: That's a good idea.
H: They all gave me a hard time, so I said I'd just walk across the street to Wendy's while they ate at Hooters.
Me: Did you?
H: They all came with me.
He was so proud of himself. It was so cute, and so sweet & considerate that he'd think about a decision like that. The funny thing is, I really wouldn't have been angry at him for going (although I definitely wouldn't have as much respect for him as this phone call elicited). I just texted his phone saying "Thanks for being such a wonderful husband, I am proud to have you," and he responded, "thank u baby i miss u so much be careful bye."
He's going to be such an amazing father. He's already an amazing husband.
Tuesday, January 25, 2005
I love lists
- Slept in until 10:30 and meowing cats woke me up
- Puttered around my house in my pajamas all day. Went outside at noon & scared neighbors w/ my bed-head and glasses.
- Finally put in contacts & put baseball cap and workout clothes on around 2:00
- TJ Maxx shopping for two hours. I love TJM.
- Church w/ Amy, where we ended up writing notes about how tired & stressed we are from school.
- Amy's house for bellpeppers w/ cheese (our fav. snack) then...
- Catholic Schoolgirl & Priest party that cops busted up. No, neither C nor I dressed up. Yes, we left after an hour to go see...
- The Aviator. Loved it- Leonardo DiCaprio did a fabulous job.
Things I did not do Sat. OR Sun., but should have:
Gym(but I played soccer for 90 minutes straight, that counts)- Library
- Go into work to finish stuff I left due to leaving at 3:00 Friday
- Walk poor neglected Murphy who whines at the door everytime I come home. I did give him 3 treats yesterday, though.
- Eat a rounded, healthy dinner. Instead, I had meringues, baked Doritos, tofu, and bellpeppers & cheese.
Things I did Sun:
- Slept until 10:30 again. Had dream about running from scary people & hiding in tunnel with little hispanic girl.
- Played one soccer game in 35 degree freezing ass cold weather.
- Contracted severe hypothermia and limb stiffness (See above)
- Cleaned kitchen
- Mall with Crystal to help her buy a suit for future interviews
- Pedicures as a reward for us working out 4X a week since January. Yeah!
- Boston Market then my house for American Dreams & Committed.
Overall, it was a lovely, relaxing weekend- just what I needed! It left me with a renewed sense of purpose & drive for studying hard core before my neuro final Feb. 7th.
Saturday, January 22, 2005
Just like chicken...
My brain was sliced around the middle in a perfect circle where the coroner had slipped while sawing the skull.
I can understand why stroke victims have such specific symptoms. Two areas on the left of the brain, Wernicke's area and Broca's area, are used for speech comprehension and speech articulation, respectively. That's why if someone has a stroke in that general part of their brain, they have slurred speech or trouble understanding people.
The human spinal cord was so small and delicate. With all the bones and protective dura removed, it was merely a long, flat piece of tissue, about as big around as my ring finger. The cervical sections (of the neck) were so short, I questioned if I had a child's spinal cord, but my prof. told me it looked like a normal female, about my size. Wow. At the very end of the cord is the cauda equina (latin for horses tail), where the cerebrospinal fluid ends (around Lumbar Vertebrae 2) and the nerves begin. This is what looked like chicken to me. The pulled chicken one might add to a flavorful, richly seasoned pot of chicken gumbo. The nerves were a big jumble, large and twisted and the beige color of boiled chicken.
I was captivated for the entire two hours, lifting and poking and identifying the structures I'd memorized from my textbook. Finding the 12 cranial nerves was almost impossible, as the delicate nerves had been lost in the transition from body to jar of formaldehyde. In addition to my entire brain (which weighed about 8 pounds, and apparently was abnormally large), I had a half a brain (this way I could identify the ventricles, corpus collosum, thalamus, etc.), an intact brainstem, a severed brainstem, and a bucket of preserved cross-sections of brain. My bucket of preserved cross sections was very old, and had the beginnings of mold around the corners of some of the pieces.
A few times during my dissection, I thought about the huge brain and tiny brainsections. The sections were small and probably belonged to a child or very old, small woman. I wondered about the thoughts and emotions that once flew through these neurons and synapses. Identifying the primary sensory cortex made me wonder if the woman had felt intense pleasure many times in her life. I hoped so. As morbid as it sounds, it enforced my belief in organ donation. All 20 of us students in that room left with a renewed appreciation and enhanced knowledge of the central nervous system and brain. I'll never forget the feeling of the 4 bumps on the back of the brainstem, the superior and inferior colliculous, that make you turn your head when you see a bright light or loud sound, respectively. I'll always remember how the optic nerve twists and turns throughout the inside of the brain, traveling to signal and process the sights we see. Or how females have a larger corpus collosum, which is a reason we integrate so many of our logical decisions with emotions. I learned many homosexual men have larger corpus collosums. That explains a lot. I wonder if it's used in fashion sense too?
**Francine, correct me if I'm wrong about any of these terms or anything!! :)
Tuesday, January 18, 2005
the rest of the weekend...
After getting home around 11:00 Saturday night, we fell into bed. Sunday morning we woke up early to work on our tiling projects- the foyer and guest bathroom. We put in this gorgeous tan/marbled tile in the guest bath and are going to tile halfway up each wall. Doing the wall turned out to be more difficult than we thought so we put it off. My parents came up to look at the house next door (on the other side of us than Dan & Marg). They may buy it for my brother, who's applying to law school here. Then we all went to Atlanta Bread Company for soups & salads. I really enjoyed spending time with my family, it seems I've been too busy to recently.
Sunday night, we had our favorite people over for dinner & Scene It. I love our close friends, each for their own reasons. Dan & Marg, our neighbors, have become two of our closest friends. They are both so pleasant to be around, very excited about life and madly in love with each other. They rarely come over empty-handed, and can break any uncomfortable silence in a crowd easily. Amy & Tom, whom I've mentioned a lot, are another couple we hang out with a lot. Amy is a strong Christian girl, a DVM student, and marathon runner. She's happy and easy going and very low key. Her husband and Fritz get along great. We're going on the mission trip with them. Last but not least is Crystal and Devin. Crystal's my (psychic) best friend for 10+ years and like my other half. She literally completes many of my parties and events- she'll usually be my master planner and consultant from everything from tablecloths/tealights to the perfect menu. Devin is her new guy :) who plays on our soccer team and is Fritz's hunting buddy.
It was a fun, happy evening filled with a lot of wine, good food, and laughter. I spent Monday picking up around my house, doing laundry, walking Murphy for a long time, then spending four straight hours in the library with C. I got a good amount of work done, but not as much as I had hoped. I ate a ton of peanut butter M & Ms at the library then went to a hard-core workout class where I wanted to die and puke up all the M & Ms. The instructor walked around the floor and screamed in our faces if we weren't kicking our knees high enough or squatting low enough. Ugh.
Today: work, gym, statistics class, seminar, study for Neuro quiz tomorrow. Sob.
Monday, January 17, 2005
getting out there
It was incredible. The people there have traveled to Ethiopia, Tanzinia, Nigeria, South Africa, Bolivia, Honduras, Haiti, Costa Rica, the Amazon, all over the world, just donating their services to these third world countries, vaccinating their animals and making sure they have safe food to eat. They neuter the feral cats, test the cows for tuberculosis (they don't test in these places, which is a reason why quality of life is so low), build shelters and clinics and do ministry. Some of the pictures brought tears to my eyes. It makes me feel silly & little for the things we obsess about in America, when we have it so easy. I'm tired of the petty conversations and hours I spend going around and around the same things when I really could be making a more solid contribution to this world. Unfortunately, I'm stuck here in college-town-craphole a few more years while I finish this PhD. Sigh.
The date is set for Honduras: May 22-June 5th. Some days for travel are included in there. I'm a little scared of the rural areas and primitive conditions, but I'm absolutely delighted to be getting out there. It's also giving me great motivation to work out: I want to be in pristine condition for trekking around these mountainous towns with no AC anywhere. This will be good for me, as I have a tendency to be a prissy girl sometimes. It will be a rewarding experience, emotionally, physically, and spiritually.
Friday, January 14, 2005
Sore!
Accomplished:
- Neuroscience journal presentation at 9
- Did statistics homework due at 1:50
- 2 hour stats class
- "It's all balls" workout class (combo of stability & medicine balls, weights, etc.)
- Missions trip meeting at 6:00
- Make ziti for Real life/ Real Impact CVF conference tonight.
- Discuss meaningful relationships and love with C
- bed!
On the agenda today:
- 2 hour neuro class (*sigh* every day...)
- Submit purchase orders for our rat bills & laundry at work
- Cardio sculpt at 2:15 (although I'm SO sore from yesterday, may take the day off, but I'm taking whole weekend off for this conference... hmm... debates)
- Stop by Chriss's lab after class to say hi!
- Go home early to make garlic bread, then get to University Church early to help set up.
- Mail car payment.
- Work on grant background
- Do neuro homework for 1 hour today.
Yestereday flew by... hopefully today will, too. Gotta remember my Healthy Choice (50% off at Publix- I stocked up on them for $1.29 apiece!!) for lunch & red bull for class!! :)
Wednesday, January 12, 2005
Yesterday's synopsis
Then we ran to Sports Authority where I found adorable gray/pink shoes in the girls section. They fit perfectly and were only $50, compared to the women's $100 non-pink versions. Besides one blister, they made me really happy all day. Then I went to my Neuro meeting at the Brain institute and discussed genetics presentation for Thursday (yawn). Ran to my office to complete boss's travel forms and gulp down rice & beans for lunch before my statistics class.
And I am pleasantly shocked at myself for working out yet again this afternoon. 30 minutes of step (NO MORE THIS WEEK) and 30 of sculpting. By the end, Crystal and I were both tired and silly and not trying much, but I rationalized that at least we were putting in effort & burning calories.
Fritz made a lovely comment this morning as I woke him up. I was wearing favorite silky bright blue nightie and we were laughing at something, and he looked at me seriously and said, "Wow, I can really tell you are seriously toning up. You look hot!" YEAH!! It is amazing the effect just 2 weeks of intense working out can have on your body & your self image.
This evening has flown by. We made shrimp stir fry for dinner, neighbors stopped by to take some vanilla pudding & fresh strawberries I made, watched Lost, then wrote horrible 3 page synopsis. Decided to update blog before I join Fritz in bed. I'm wondering... with all this crap I am constantly doing, when did I have time to study for Neuro quiz tomorrow? A girl just simply can't work for 16 hours out of the day. All work & no play makes me a dull girl... and a stressed out and psycho one.
Tuesday, January 11, 2005
late night ramblings
I've spent this weekend scrubbing, cleaning, chloroxing, washing, organizing, trying to get my life back in order. I'm realizing how much I overextend myself. I have so many wonderful friends that I try to fit in my schedule. Add that to a full time job, PhD work, more homework than I have time to do, helping to write a huge grant by February 1st, being a wife, and trying to exercise 4 times a week? No wonder I have no personal time anymore.
I'm learning to say "no" when I don't have time for something or just simply don't want to. Too often I'll say "sure" when inside, I'm cringing and wishing I hadn't. Sure I'll come to dinner! Sure I'll hang out with you tonight when I should be writing my grant. Sure you can come over, and everyone else can too, and I will cook FOR ALL OF YOU PEOPLE when what I really, really need is a few evenings of uninterrupted alone time with my husband. Looking back over the past few weeks, there are very few nights he's off that we don't have someone over or we aren't going somewhere.
miss the carefree, silly days of my undergrad, when I'd sleep in late, skip classes, shop during the day, go out dancing till early the next morning, then repeat. Life has changed so much for me and I don't identify with that girl anymore. That life seems so... shallow and insignificant when I look back on it. What was I living for? Where was the "meat" of my life? My husband, my research, my education, my faith, family, friends, my house & animals... they all mean so much to me. As much as I complain about my "grown-up" obligations, they are more than worth it. I wouldn't trade any of this for all the free time in the world. Without Fritz to come home to at night and curl up with, all of that silly stuff would mean absolutely nothing. As stressed as I am now, I've never been happier and more aware of my existence.
On a completely unrelated note, Murphy has thrown up 3X tonight and is looking miserable. He keeps laying at my feet giving me these sad, pathetic puppy dog eyes. I gave him a rawhide earlier and it must not have agreed with him, poor pup!
Saturday, January 08, 2005
My half-ass attempt...
*ZOOM*
goes my dog, who is attached to my hand. I stumbled out my front door and earphones flew out of my ears, swinging around my body as I struggled to stay upright and keep my dog from charging down the street after nasty stray cat who poops in my yard daily. This was the cycle of our 1 mile run: me run, him pee on various lawns and mailboxes while I try to tug him away, earphones constantly fell out of my ears (they SUCK!) and I nearly strained my back & sustained massive callousing to hands from leash.
When I got back to my house, there were 3 teenage boys playing football in my yard & neighbors yard. I pretended like Murphy was an attack dog when he tried to jump on them (hopefully they didn't notice his tail wagging in sheer delight at the sight of a ball being thrown in his yard). I yelled, "No, Dog, No!" in a really mean voice then apologetically said, "I'm sorry, you might want to back up, he's bitten before. He doesn't really like men." Smiled & let myself into my house.
Hey, I live 2 blocks from the ghetto area. The cars on my block were spray painted with phallic symbols 2 Halloween's ago (found this out AFTER we closed on our home.) One can't be too careful.
Not sweaty enough, I raked our yard (Fritz was pleasantly shocked) and ran back and forth through my house with laundry and piles that belonged in other rooms. That counts as exercise, right? 1 mile + 30 minutes yard raking + running in house + kickboxing kicks + squats while on phone with great grandmother (who reminded me that soccer is good for helping me "to keep the weight off," Thanks GG).
Spanglish & Congratulations
I took Chriss out to lunch for her birthday at Panera and enjoyed the time with her. Then went to the gym, but Cardio Kickboxing was full (bummer!) so decided to go shopping at Michael's and Target. My adorable madly-in-love neighbors are on a picnic right now, and he's proposing to her! So I made an equally adorable Congratulations-on-your-engagement gift basket to leave on their doorstep.
So very Martha Stewart of me! At Target, I bought new workout pants, a ton of cleaning/chlorox stuff (I love to chlorox things), $1.00 earrings, new sponges, a rubbermaid container for leftover wrapping paper, kitty litter, candles, and 2 new water bottles. See how absolutely random I am? I went in with the goal of buying chlorox spray for my kitchen and spent $75.
Wednesday, January 05, 2005
The 1st day of the rest of 2005...
Went on long bike ride in surrounding neighborhoods with my little sister, Jodi, today. I was sweating by the end, since January in Florida = 80 degree weather. It was good exercise after New Year's excessive eatings. I've been going through gym withdrawal, since our gym is closed until January 3rd. While up north, I actually had a dream about going to the gym and doing squats, lunges, pushups. I was so happy and felt wonderful. There's something to be said about pushing your body into prime shape and challenging yourself. Not like my eating habits/ lack of exercise this holiday season shows for it. Just jumping on the bandwagon and joining the crowds who swear to go to the gym more as my New Years resolution! Crystal is a great workout partner, which holds each of us accountable if we don't feel like going. The only problem is finding convenient times we can both go. Damn full time job. Damn PhD work.
My cousin Paula was visiting from the Keys last night, and asked where we'll travel this year. I sent out a picture newsletter with all the places we visited last year- Hawaii, San Diego, New York, beaches in Florida, camping. Strangely, I don't feel like we're huge do-ers, but looking over our past few years Fritz & I have been together, we've been so busy. We've gone fishing in the Keys, camping on the beach, camping in the mountains, all around NY, DE, Philadelphia, Memphis, San Diego, Seattle, etc. This year we're going on a mission trip to Honduras (currently in the middle of horrible fundraising for trip, which is $1300, UGH!) and HOPEFULLY my boss is sending me to a conference in Holland this August. I'm keeping my fingers crossed- it has been my dream to go to Europe, and a freetrip? Can't beat that!
That's one of the major benefits of a career in science (besides the laid-back atmosphere, flexible hours, and potential for Nobel Prizes)- the compensated and numerous travel opportunities. My boss has given seminars in Belgium, London, Paris, spent an entire summer doing his sebatical in Australia, etc. He's been all over and says he's tired of traveling. Luckily Fritz is so supportive of my love of traveling, and wants me to go even if he can't go along. I'm lucky to have a husband who stands behind me and encourages me to succeed. I told him once I finish my doctorate, he has to call me Dr.Wife. He laughs and happily agrees.
My little sister is the perfect little sis- she's freaking drop dead gorgeous, smart as hell, and has a wonderful, kind personality. The rest of the day was spent helping Jodi with her science fair project, which is one bad ass science fair project. She tested the effectiveness of different hand soaps on bacteria growth in petri dishes. We made a recessed box complete with a stainless steel sink (aka dog bowl) and stainless steel knobs ($5 from Home Depot), and painted the background bright green with pink polka dots. She told me she was aiming for a Shabby Chic look... how awesome is that 14 year old? She totally rocks.
Monday, January 03, 2005
Happy New Years!
- Every night after dinner, do my dishes immediately. This will keep my kitchen from piling up and becoming disgusting as it tends to do, which stresses me out even more.
- Organize notes for EACH class in SEPARATE folders. Review notes each day after class.
- Don't wait until week of final to freak out and frantically cram.
- Work on research study.
- Publish 2 manuscripts by this summer.
- Eat well every day. Vegetables & loads of colorful, healthy food. Cut down on: sugar & coffee.
- Exercise at least 3 times a week, not including Sunday soccer games.
- Prepare for qualifying exams, gag.
- Spend quality time with husband, and travel often with him. We live so close to the beach... why aren't we there more often?
- Be as good of a friend as my friends are to me... listen carefully and love them.
- Go to church more often. Mission trip in August. Enrich my faith in my life.
- Spend quality time with my little sister- she's growing up so fast!
- Call great grandmother more often & ignore her passive aggressive rude comments.
- Drink loads & loads of water.
Friday, December 31, 2004
See ya next year!
Thursday, December 30, 2004
Clean out spilled roast beef juice that's jellied on bottom of fridge.Clean out entire refrigerator, throw out old/unhealthy foods and chlorox it all.Vacuum kitchen and living room.Organize cabinets in kitchen.- Put away clothes from trip.
Wash all rugs in house.- Vacuum rest of house.
- Wash guest room sheets.
Start healthy eating plan. No more coffee, only green tea.Pay bills.- Write about NYC and rest of trip in blog.
- Clean bathroom from top to bottom.
- Clean up nasty kitty litter mess cats have tracked all over house.
- Take down Christmas tree & pack up decorations.
- Laundry, laundry, laundry.
File old bills piled in office.- Paint toenails & give self manicure after chlorox party.
Call dad & stepmom to thank again for Dell mini jukebox.- Clean piles accumulating all over house.
My next post will be about how I ♥ NYC. That will come soon, I promise. :)

Christmas morning at the in-laws (all this stuff!!) My mother in law was delighted that she had a baby to buy for, so half this stuff was for my nephew, Wyatt. The poor kid (14 months old) fell asleep in the middle of opening all his presents so didn't even get to them till later that afternoon! So cute!
Thursday, December 23, 2004
Merry Christmas!
Love, Sarah
Wednesday, December 22, 2004
salon hair, turkey fryers, and peeking butt cracks
So it was with an uplifted attitude and lovely hair that I headed down to my hometown last night for the ceremony of receiving The Turkey Fryer, i.e. Christmas gift exchange. I have to say, Fritz was SO excited about this turkey fryer. I honestly wonder how often we'll actually use it. But he was turning it up and down, reading the "extras," exclaiming how "we could not only use it for turkeys, but for clams! and potatoes! and other things!" My parents were so happy with his excitement, and he was so happy, so I couldn't help but feel happy for the all the happiness. Plus we were watching the Grinch, and I learned What Christmas Is Really About. I am probably the Biggest Sucker in the world for Christmas movies. I even got teary eyed at Jim Carey's heart growing three sizes that day. Or maybe my happiness was the fact that my mom gave me not one, not two, but three boxes of new thong underwear. I have a really weird fetish for underwear. I love it! And I don't wear fullbacks. It did feel a little weird to keep opening like 20 pairs of underwear with my old dad sitting right there. My mom and sister kept giggling. Fritz was blushing.
We woke up this morning & my mom made us eggs, bacon and toast for breakfast. I think last year at Christmas was the last time I've eaten a real breakfast like that. (note: only ate 1 egg, 1 piece of bacon, and 1 piece of wheat toast, v. good on diet).
Went to Olive Garden with mom & little sister for soup & salad for lunch. While sitting at the table, this round, sweet looking elderly woman walks over and puts her arms around me. I wondered if I should know her from somewhere.
Me: "Hi!?"
Her: "Hi, honey. You don't know me, but I just wanted to come over and tell you something. Your low-rise jeans are slipping down, and we can all see your [[stage whisper]] crack!"
Oops! Thank God for my new, pink-striped cute underwear from V.S. This is one time I do wish I wore fullbacks, because the table of little old ladies behind us got quite the giggles out of my butt crack at lunch today. Not to mention my mom and little sister, who insisted on telling the story to everyone at my dad's veterinary clinic when we came back from lunch. Thanks, guys. And thank you, little old lady & Victoria's Secret.
Monday, December 20, 2004
fry me up
She replied, "Oh, The Ipod. Your brother wanted The Ipod, so we used all our Best Buy certificates and got him one for Christmas."
Me: "A normal or mini? What color?"
Her: "I didn't know there were options! I just brought in my shopping list, pointed to The Ipod, and said I wanted one."
Me: "You're SO out of it, Mom! I want one, too."
Her: "No, we already got you & Fritz your present. We got you a turkey fryer!"
Me: "A turkey fryer??!? Why? Ben got an IPOD!"
Her: "Now that you're married, you need things like turkey fryers."
Had to laugh at my mom's reasoning... she's a cute lady.
Sunday, December 19, 2004
gotta have faith
There was a couple sitting in front of us seriously snuggling. The guy was big and muscular, blond, very attractive. The girl was also blond and gorgeous, and teeny tiny. He didn't take his arm from around her and periodically kissed her forehead and cheek. GAG. H is working and we aren't so lovey-dovey now that we've been together so long. Felt jealous, and hated them, then felt guilty, because that's not a very church like attitude now, is it?
Was talking with boss last week about religious beliefs and faith, comparing opinions held by non-religious friends to psycho-religious friends. I definitely fall in the middle. I don't believe in the strict boundaries and white/black definitions many religions teach.
I remember talking to a pastor-woman once, when Fritz & I had just gotten engaged and were having serious, many-hour long debates about our different religious beliefs. (He was raised in a v. fundamental family. My family is very openminded and fun-loving). Anyway, this pastor woman told me there were some people who viewed life with gray areas, some strictly black and white. Obviously, I'm a gray person.
My boss is an incredibly gifted genius. When I say genius, I mean a bona-fide scientist and inventor, with patents and papers and textbook chapters and millions of dollars of funding in his life. He's tenured at the University. I respect him and his opinions more than almost anyone else in my life. I met him when I was 12 years old, sick and in pediatric intensive care. I participated in research studies in his lab, as a patient, and he said, "When you grow up and come to college, come see me if you want a job." So as a college sophomore, I went back to his lab and said, "remember me?" It's been almost 4 years now and I'm the lab manager and run his lab. It's funny how things work.
"There's a major difference between religion and faith," he told me, "and religion is where the problems often begin. The key is to have the faith, then you can decide for yourself what your religious boundaries are."
This is something I've felt strongly about my entire life. I was raised Southern Baptist, and endured Sunday mornings of hellfire and damnation and was terrified of tarnishing my soul and being punished for eternity. At my private, Christian school, I got detentions for talking back to my teachers, wearing my skirts too short, and kissing boys in the hallway. My teachers conferenced with my parents, "concerned" with my excessive "spirit." Luckily my mom was like "screw all of you narrow minded idiots" and plucked me out of there & put me in public school for high school. Or maybe that was because public school is free.
It's been a journey since then, a process of discovering and rediscovering my own beliefs, outside of what I've been told to believe. Since then I have developed my own opinions, my own interpretation of the Bible and scriptures, and strengthened my personal relationship with God. And I've never felt more fulfilled, more emotionally secure and at peace with myself.
I told Amy this morning, "I know it sounds so cheesy and silly, but church and prayer/meditation are like food for my spirit... they are the only things that quench this weird internal hunger I feel." She replied, "nourishment for the soul!" and giggled like she always does.
I've left my house before and forgotten to put on my wedding ring, or forgot my purse, and all day I just feel this void, like something is missing. The lack of sensation of something I've forgotten. That's how I feel on the days or weeks I don't pray, the times I forget about my spiritual health and self.
Like everything else in life, it's a personal journey of self discovery. I've been seriously criticized for my liberal attitude towards my faith & my beliefs, but I strongly believe it's an intensely personal decision that everyone must come to in their own time, in their own way. Who are we to say someone else's beliefs are wrong?
Saturday, December 18, 2004
Sign on the dotted line, please
********************************************************************************
Fascinating Future Friendship Form
Please read carefully and sign at the bottom
I understand that being friends with Sarah will put me at risk for:
- bodily harm in the form of over-eating
- constantly getting lost and driving around Orlando for an hour and a half during simple shopping spree
- bankruptcy after said shopping spree
- ear-aches as a result of listening to her chatter about any of the following options: school, work, husband, family, friends, shopping, entertainment industry, food, blogging, and major pet peeves.
- arrest when she loses her temper and yells at the policeman grabbing her rear
- learning to be patient and understand (and fully embrace) her tendency to be a little late and neglecting to make specific, set-in-stone plans. Flexibility is key.
- countless and never-ending stories about C. It's been 11 years of friendship, people. You're just going to have to listen. Jealousy should not be one of your characteristics.
- Psycho paranoia, especially during certain times of the month, when sensescrazy-woman tendencies are heightened.
- Questions may be re-asked and also may be more personal than you ever imagined. Will also probably often be sex-related.
Also, I understand to never, ever, ever*:
1. flirt with her husband
2. tell her she's looking very fat lately
3. tell her she really shouldn't be eating that cookie, ice cream cone, entire tray of rice-crispies
4. take out my bad mood on her
5. say catty, bitchy passive aggressive comments
6. steal her clothing, books, cd's, husband, kittens, or underwear
7. talk badly about her behind her back
*numbers 1, 5, 6, and 7 qualify for immediate dismissal
Further requirements of friendship are:
1. hugs
2. frequent phone calls, emails and chats
3. laughing (together at stupid, senseless things, or at her hilarious humorous jokes, or at her when she behaves badly)
4. loyalty
5. sharing all interesting gossip with her immediately
In return, she will be one of the most loyal, devoted, fun and exciting friends you've ever had. You can enjoy full access to her closet, bookshelves, refrigerator & pantry, family's lakehouse and horses, loveable purring cats, tail-wagging Stinker Dog, and all snacks she carries in her purse. She will never steal your husband/boyfriend or flirt unnecessarily with him. She may be late for plans, but will apologize profusely. You will be set up with all available men if you are single, and double dates will further ensue. Tips on makeup, dieting, weight loss, fashion, decorating, cooking, and gardening will be shared. Good times will be had by all, and comfort will be offered in bad times.
***********************************************************************************
Friday, December 17, 2004
Fabulous Friday
Fritz and I have developed a new fitness regimen for myself. It involves me jumping around like a maniac, guard up, kicking at his face and nether regions. And giggling hysterically. He stands there and occasionally, very casual-like and slowly, sticks one hand out to block me. It's very Superhero-Power like of him. That's how incredibly bad I am. Then, after I'm panting for breath and all sweaty, he'll do one of his crazy wrestling moves and pin me on the ground in 1 second flat. I tell him this is good practice for me in case I ever get mugged one day. He seems to think this is all hilarious.
The best parts of my day today:
- Wonderful, best gal pal company to giggle with for entire 2 hour drive.
- $3 accessories at ForeverXXI
- LUNCH AT CHEESECAKE FACTORY, mmmmmm.
- Day off work!
- Only 3 more days of work until my 1.5 week break, YAY!!!!
Thursday, December 16, 2004
Where for art thou Romeo? say the little men.
Bad Things Today:
- Headache
- Made stupid account balancing mistake and have to redo all last week's paperwork. Grrr.
- I completely forgot all feminine protection today. CRAP.
Good Things Today:
- Wearing bright red workout pants today... so of all the days to forget f.p., today is a good one.
- Whole box of Mini Gingerbread men sitting in front of me. I've already made them swim a deadly death into my mouth, do a dance to Grandma Got Run Over by a Reindeer, plane crash into my mouth, and Romeo & Juliet balcony scene off my desktop. Here's to you, little men.
- Obvious from #2, none of my coworkers are here. All 3 labs, to myself. Peace & Quiet.
- Fritz is Christmas shopping for me today, Yippee!!
- Leftover couscous for lunch, mmm.
- Kickboxing class at 3pm. Buff booty, here I come!
company
We had salmon marinated in Tequila Lime, a huge salad of fresh greens, tomatos, crisp green beans, and bartlett pears, couscous with fresh tomato/onion/cilantro (Margaret made that), fresh asparagus, and eggplant (my mom grew it in her garden! I sauteed it with a little flour and Italian dressing).
During this time, we generously poured the wine. Dan & Margaret are huge wine afficianados. They brought 1.5 bottles, which we went through, and then finished another bottle in my fridge. ~woozy~ Fritz teased me because I got so silly and was blowing in his ear, pinching his nipple, giggling at every little thing in the movie. We watched SpiderMan 2, which wasn't as awful as I anticipated. I didn't really like the first one. I don't like Kirsten Dunst, and Toby Maguire's character is such a pu$$y and SO ANNOYING!! AGH! I was like, c'mon dude, just Tell Her you're spiderman, that's why you stood her up for the 100th time. It also really irritated me that unless he had his spidey suit on, he dropped everything and was a total klutz.
We exchanged gifts after the movie. They gave us a wonderful bottle of Moet White Star, a top of the line champagne, for us to celebrate New Years on our own, since Fritz has to work. Margaret said, "Enjoy this during an alone night, because I know you guys have to spend so much time apart." She is so sweet. We got them this funky, hand painted wooden chicken for their kitchen. She *loves* chickens but Dan never lets her buy anything chicken related. So they were very giggly and happy about that.
We made Amy a plate since she's studying like a maniac for the last of her 2 finals. Sometimes I'm so happy I didn't go to med/vet school. They have absolutely nothing else to do besides study, there's no other choice. It stresses me out sometimes just talking to them about it!
In summary, a lovely evening. I'm really enjoying this cold weather and looking forward to traveling up north for Christmas!
Wednesday, December 15, 2004
Don't Walk Around with All Your Goodies Hanging Out
Uncle Charlie told me how he goes to Waffle House down the street every morning for breakfast. He orders the same thing: one egg, over easy, with a side of bacon, raisin bread toasted, and coffee black. The waitresses fight over him because he's such a good tipper. There's another place, his favorite old coffee house, that he eats at occasionally, but it's more expensive and he has trouble getting there. He went yesterday morning before leaving for Miami, and tipped his favorite waitress and cook $20. That stuff is important, he told me. Always remember the people who help you.
He grabbed my hand while we were talking. For such a feeble 90 year old man, he had a suprisingly strong grip. He told me he loved me and thanked me for coming down to visit. He asked what I was doing in school, what I was studying. I always have trouble explaining it to people who aren't in science. I told him I was studying lungs and human breathing, getting my PhD. He smiled, said he was proud of me.
Suddenly, he gripped my hand tighter, and his pale blue eyes filled with tears. " I miss her so much," he said. "I just can't believe she's gone. I can't even explain how much I miss her. I think about her every day, the second I wake up. She took care of me, like I was her baby. I loved that woman, so much. I just don't really know what to do now that she's gone."
His wife, Hilda. I noticed he would grasp his wedding band and twist it. There was cloth tape wrapped around the back of his ring, to help it stay on his finger. He's lost weight since she died. He cried while talking to me, and his eyes wandered away. I think he forgot I was sitting there with him.
He's hard of hearing, so I had to talk loudly. It felt really awkward carrying my voice for such a serious, sad conversation. "I miss her too, Uncle Charlie. You took care of her, too. I know that meant so much to her, how you took care of her in the end." I clasped his hand, with it's age spots and big purple blue bruise. What can you say to a man who has just lost his wife of over 60 years? Maybe 70 years? I can't remember how long they were married.
Trying to lighten the situation, I told him and Margaret, his daughter in law, a story of Aunt Hilda's marriage advice for me. When I told her Fritz & I were getting married, she squealed like a little girl, she was so excited! She was in her hospital bed in Tallahassee, hooked up to tubes and wires, but still clapping her hands together and squealing.
She said, "Sarah, I will give you my marriage advice. This is my secret, what's kept your Uncle Charlie & I happy for (70?) years. I've never let him see me naked." then she giggled.
Me: "Um, Aunt Hilda, haha, I'm sure that's NOT the case. You guys have kids!"
AH: "Well, of course there were TIMES when I was naked, but I at least always kept my socks on! It's very important to always maintain a bit of mystery and romance. In other words, don't walk around with all your goodies hanging out."
We had a wonderful laugh together about that. It's my last memory of her before she passed away earlier this year.
Hoping for death by 2065
Why do I want to die younger? Because I never, ever want to turn out like my great grandmother. I definitely recognize tiny aspects of her in my own personality. She is a true Southern woman, born and raised in the south. She spent most of her life on the Florida Keys and has the wrinkles to show for it. She used to dance and party with the best of them, in the 30's and 40's. She had 7 brothers and sisters, a son, 4 grandaughters, and 8 grandchildren. A rich, happy life. A life that's now faded away from her and distant. Not in an Alzheimers way, either. This old woman is sharp as a tack. She still does the New York Times Crossword puzzle every morning. Then she sits in her rocking chair with her cup of coffee and Siamese cat on her lap, rocking away and thinking about all she's lost. Dwelling on her past, counting the number of phone calls she's received. Obsessing about how she's all alone, and doesn't get enough attention. She gets angrier and more bitter every time we talk.
It sounds awful, doesn't it? Me complaining about my poor old great grandmother. The thing is, I love her dearly. Except I don't ever want to call her, because all she does is remind me that I haven't visited her in X weeks or called her in X days. She's comment, "I guess you're too busy for your family now that you're married, and living in Gainesville." Nevermind that I work full time and am getting my PhD. Over Thanksgiving, I chastised my brother for not calling me back the week before.
"Hey, GG, chill out!" he teased me.
"Yeah, GG!" my mom chimed in, giggling.
"I'm not like that!" I defended myself.
They all said, "Sure, GG!"
I realized that yes, I do have a little of that in myself, but will make the conscious effort to curb that side of myself.











